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3-Day Cleanse/Detox - Day 2

2/27/2019

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Day 1 felt pretty good. I had to pee a lot more than usual, but besides that everything else was good. No headaches, achy joints or pains. I slept pretty good, except for the getting up to go to the bathroom a few times.

Day 2 - I woke up feeling rested and ready to go. I felt alert and I wasn’t yawning in the morning. My abs felt super tight, so I know I’m burning fat. It’s interesting, but if I didn’t say or tell anyone that I was cleansing/detoxing, people wouldn’t be able to notice that I’ve been cleansing/detoxing. For the exception of having to pee a lot more than usual, I was able to go through my day normally and felt very alert.

Day 2 - Regimen

The differences from day 1 to day 2 will be highlighted in green.

Morning
1 teaspoon of Extra Virgin Olive Oil
1 glass of water with lemon (squeezed half a lemon)
1 full dropper of CBD oil
1 tablespoon of liquid collagen
1 scoop of More Greens
2 Essential fatty acids (omegas)
2 Essential amino acids
2 Multi-vitamins
2 Protease

Lunch
2 scoops of the Power Shake

Afternoon
1 Large Avocado with Himalayan salt
1 Cucumber with lemon, Himalayan salt and cayenne pepper

Early Evening
1 scoop of More Greens
1 tablespoon of Apothe Cherry
1 full dropper of CBD
2 Essential fatty acids (omegas)
2 Essential amino acids
2 Multi-vitamins
2 Protease

Before bed
Hot tea concoction - Arnica and Moringa
1 Probiotic

Stayed tuned for day 3 of my 3-Day Cleanse.

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