 So my next challenge is to do the Tour de Palm Springs Century on February 8th, 2014! For those who don't know me, I haven't been training on my bike for a while now. I've been lifting and running a few times a week, but I've been riding very sporadic. Taking a week off of cycling is like not working out for like 3 months. I haven't trained on my bike for over a year. My cardio and endurance on the legs just goes really fast. So I have a month to prepare for this 100 mile ride. Instead of an 8 week challenge, it'll be a 4 week challenge... but I'm up for it! I've prepared a workout that'll get me ready for this century, but will also prepare for a future challenge that I'll announce in the near future.
So who's up for the challenge? If you want to start your 8 week challenge, make sure you check out the YOR Best Body Challenge. For all you cyclists out there, see you out on the road! If anyone is going to the Tour de Palm Springs and needs a hotel to stay in, hit me up ... I have the hook up! =) |
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