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🎬 Welcome to My Video Journal
​
Here you’ll find real-life stories, training sessions, and behind-the-scenes moments from my health journey — from endurance racing and family life to my newest project, “From Fit to Fat … and Back Again.”
My goal is to show what health looks like in real life — the ups, downs, and lessons that help us stay consistent as parents, athletes, and everyday people trying to live better.
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*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to di
agnose, treat, cure, or prevent any disease.

⚠️ Disclaimer
​
I’m not a doctor. The information shared on this website is for educational purposes only and is not medical advice.
​Always consult with a qualified healthcare professional before making any health-related changes.

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  • About Me
  • Testimonials
  • Videos & Series
  • Store